Retrain Your Brain to Lose Weight & Keep It Off

Description

56 minutes 39 seconds – (Track 1 – Intro = 5 mins, 31 sec and Track 2 = 51 mins, 8 sec)

Retrain Your Brain to Lose Weight & Keep it Off’ includes the five golden rules of weight reduction and it is designed to help you to naturally lose weight, restore your normal reflexes to eat less, feel fuller on smaller quantities of food and to maintain and sustain your ideal weight with ease. This recording uses various therapies which increase your desire and motivation to make positive healthy lifestyle choices.